Crystal healing is a natural form of alchemy. This means it is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced, or blocked, it can cause illness. The premise is that crystals h
Ayurvedic massage is an Indian method that incorporates massage, yoga, meditation and herbal remedies. It iss usually performed by one or two therapists using a heated blend of herbal oils.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
As an integral part of the Ayurvedic healing system, Indian Head Massage is a technique that gently manipulates soft tissues in the shoulders and scalp. It helps to alleviate headaches, improve circulation of the cerebral spinal fluid, and re
Myokinesthetic is performed when you have any pain or injuries. During the session the therapist assesses your postures to identify the nerve that is causing the issue.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Corrective exercises provide targeted interventions to help restore optimal movement and function. By focusing on the root causes of movement dysfunctions, these exercises aid in reducing pain, promoting tissue healing, and facilitating the r
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain.
The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc
Medical massage incorporates many techniques to address muscle and skeletal issues, I scan the body intuitively to located and release the built up energy causing pain.
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
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